I mentioned to my Physician at my appointment last Friday that I’ve taken the advice from people that were in the 20/20 program to eat all the foods that I love before I actually start the program. He laughed and said he advised against it; he called it the “Last Supper Syndrome.” But he said, you’re an adult and you can do whatever you want – so I did – after my appointment I went to McDonald’s to get some breakfast 
What he said made sense tho – it’ll be harder to stick to the diet if I’m used to the “good” foods and go to a strict diet.
The picture above is my “Last Supper” on Saturday, we went over to Burger King to get 2 Whoppers, 8 piece Chicken Tenders, Fries and a Sprite!
The last few weeks while I was going through the preliminary work for the 20/20 program – I didn’t pay attention to my diet and actually gained 8 lbs. I weighed 232lbs before the Vegas Trip and I’m now at a cool 240lbs.
My first dietitian appointment is today at noon so that’s when I’m officially on the program and eating right.
[...] I came back from Vegas I weighed in at 233lbs. So the weight I lost was actually gained from my Last Supper episodes prior to joining the 20/20 [...]